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Showing posts from July, 2017

Healthy Travel

When you live with food sensitivities, and generally try to eat well, travel is really difficult! It always takes a lot more planning to ensure that we will actually be able to find food we can eat while away. Much of our travel planning involves locating the closest Whole Foods and mapping out gluten free vegan dining options before we even book our flights. Earlier in the year, we took a trip to Big Island Hawaii. We LOVE Hawaii, but this was our first visit to the Big Island. Our hotel had various restaurants with gluten free options and we found a natural market where we could stock up on snacks. But, it proved to be really difficult to find real foods to keep us going. It turned out the hotel food wasn't so great. The natural food market provided lots of snack and had some great options to cook, but on this trip, we didn't bother with a kitchen so making our own meal wasn't really an option. We found a couple of places that had some very basic menu offerings, such as...