Welcome to my new blog

Thank you for visiting my blog! While recovering from cancer, I have learnt so much about living a more healthy life style and I wanted to share some of this in hope it might benefit others. Healthy living isn't just about good nutrition, but also many other life style choices. If nothing else, my journey to recovery has shown me the importance of taking care of yourself. This might mean taking time to go to the gym, or taking a walk or even making dinner with my family. Everyone will have different needs and gaps in their lives and it is all about finding your personal balance. Hopefully you will find some inspiration in this journey that I hope you will share with me.